“Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based”. Deepak Chopra

Fear based actions are driven by the way we think and perceive things  which affect the way we  behave .   . It is the choices that  we make  and the actions that we take  that builds  our caracter. We can either be a slave to our fears or a  master of our destiny.

Fatiha Eljoundi

life is one big adventure . Our everyday life is unpredictable and uncertain and no one can predict what may happen next . It is  just like riding horse , we learn from the falls and mistakes, and with time we master the balance of jumping over obstacles . Enjoying the ride  simply adds  more spice to the journey.

Hopefully , as we  grow older, we become wiser , the falls become more gentle and the mistakes much smaller.  And that is the essence of life.

Fatiha ElJoundi

“The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.”   Khalil Gibran

We can only see beauty  outside of us  if we  learn to cultivate it inside of us . When we find and believe in the goodness of others we inspire them to live up to that and  bring the best out of themselves .This gives the person a  chance to acknowledge their own inner beauty and develop the ability to  recognize it in others in return. When we are in touch with our  inner beauty , we become a positive force and enhance the whole world around us. It’s  just like magic !!!

Fatiha ElJoundi

“Words are the magical property of he who holds them” Deepack Chopra.

Words are powerful tool to use .You can create  worlds with your words or you can destroy them . So be mindful with your words and  use them wisely to spread  joy  and happiness .

If you are in a situation  that you are mentally labeling as bad then change the only the thing you have control over : your state of mind. When you change the way you look at that situation ,then the situation will change .

During the most challenging times, hope is the gift that you give to yourself that’s why it is called inner strength. This inner strength is the will power that pushes you into action in every area of your life. So keep the hope flame burring because if you have the will, you will find the way to accomplish your desires and realize your dreams.

New year!!! AHHH!!!!  this is a perfect time to introduce change into your life.  After all, change is the only constant thing is life.  Sometimes , change brings about the greatest opportunities .  The time to start is now.

 The ego always wants more. Sometimes, what you want is more then what you really need and that brings the feeling of unhappiness.  Practicing detachment and learning self restraint is vital .  Otherwise you may destroy everything including yourself .

when you focus on peace in you heart you allow anger and fear to melt away.  Pray for peace and wisdom especially  in challenging situations and witness them resolve in harmonious way.

Living your truth is about being true to yourself .  Do you ever wonder  why does it hurt when people say the wrong things about  you ?  if these stories  aren’t true then why does it hurt so much ? . I think  that until you know who you are, you will always be venerable to what others  say about you .  So take time to get to know who you really  are and be gentle ,loving and forgiving  in the process.  Only then you can tell your true story by living your own truth.